Comments on: I’ll Do It As Soon As I Lose Weight

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By: Jennifer

Jennifer — Thu, 21 Jun 2018 00:43:04 +0000

This is so me! I say this all the time…I’m not sure how to get out of the mindset though. I am NOT comfortable in my own skin, I hate how I look and I feel like no one will like me if I’m fat. So I hardly ever leave my house, and I’m wasting my life. I won’t invite anyone over to swim because I hate how fat I look in my bathing suit. And, like you, I won’t buy myself any clothes because I feel like that’s giving up. How did you get yourself out of this mindset?

By: Cocodot

Cocodot — Tue, 19 Dec 2017 22:00:13 +0000

In reply to Julia Dewolf.

I would assume it’s 1, as that would make more sense because you’re using (and need) more fuel when you exercise.
BUT if you’re feeling obsessed with this, it’s probably a good idea to take a break from calorie counting for a while. It may be scary to do but in that it’s quite liberating. Try to focus instead on whether or not you feel hunger, and eat what you truly crave, whether that be vegetables or pizza or a really good vietnamese salad. This may be really hard at first after months of counting, but keep trying xx.

For years I let numbers control and take over my life, and as a recovered anorexic, believe me, living, instead of counting, is so much more worth it.

Also my tip: if you’re ever feeling really overwhelmed, have a big glass of water, go outside to look at the sky and stretch, even if it’s just for a minute or so.

By: Elizabeth Sienna

Elizabeth Sienna — Tue, 16 May 2017 14:01:58 +0000

Life does not wait for anyone. And it’s not too late to thank you for your sharing!

By: Bodynsoil

Bodynsoil — Sat, 06 May 2017 10:12:07 +0000

This is me as well, I hide behind my issue to avoid having to connect with people or do things outside the box. I know I need to take the first step so I don’t end up an old woman full of regrets.