Comments on: Healthy Habits I Swear By

By: Elizabeth Sienna

Elizabeth Sienna — Mon, 15 May 2017 16:24:11 +0000

These are great advices – water is the source of life. I think it’s not just me that everyone should start doing that right now. Thanks for your useful information!

By: PattyAnn

PattyAnn — Thu, 11 May 2017 18:56:56 +0000

This post was so helpful! Thank you so much for sharing such great tips!! Your blog is a fountain of knowledge and I enjoy it so much!

By: Hootie

Hootie — Thu, 11 May 2017 18:41:09 +0000

This was right on time xoxo

By: Pam

Pam — Thu, 11 May 2017 17:36:43 +0000

I needed to read this today! Lately, I seem to be always looking for new recipes, new ways of doing things and what finally happens is….NOTHING! I read another blog of a woman who lost 130 lbs. She (for the most part) ate the same thing every day because that kept her focused. Your ideas will help keep me focused! Thanks for posting.

By: Anne Weber-Falk

Anne Weber-Falk — Thu, 11 May 2017 14:38:14 +0000

Thank you very much for the advice and your routine. I am struggling right now and it really is all my fault. I am not doing it right and making poor choices. Your routine has helped validate things I have thought hard about but did not do enough of because of the exact same thoughts. Again, thank you.

By: Tamsin

Tamsin — Thu, 11 May 2017 13:27:58 +0000

Such a good reminder. I love reading your post! I still go back in the archives of your blog and re-read your weight-loss, maintenance, and healthy habit post when I need motivation and inspiration. Thank you for sharing!! I'm about to go on a trip, so perhaps I'll dig up something about healthy eating while traveling and dining out.

By: Laura

Laura — Thu, 11 May 2017 12:09:40 +0000

Thanks for posting! These are great tips – especially the water first thing in the morning. I’m going to start doing that! Speaking of healthy living I tried your chocolate buttercream recipe and it is life changing!!! Yum!! ;)