Comments on: When Should I Start Losing Weight?

By: Учетная запись в binance

Учетная запись в binance — Sun, 20 Jul 2025 06:17:11 +0000

I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

By: Cindy Frank

Cindy Frank — Fri, 05 May 2017 16:41:34 +0000

So love your blog, books and your message. I look forward to each and every post you write. You are a true inspirations.

By: Amy Grove

Amy Grove — Thu, 04 May 2017 14:58:07 +0000

In reply to Amy Grove. I'm now horrified that I spelled "lose" wrong in my reply above.

By: Amy Grove

Amy Grove — Thu, 04 May 2017 14:56:28 +0000

Most people I have encountered who want to loose weight but can’t seem to start haven’t truly faced their dependence on food. We have to look hard at how we use food to get through life, our fear of giving it up, and the devastation it has caused to our lives. We make excuses because we can’t bring ourselves to say out loud — I’m scared of life without excess food.

Andie: I just read your book and signed up for your newsletters. You inspired me to start my own blog! Thank you!!!

By: BArbor Rjka

BArbor Rjka — Thu, 04 May 2017 13:22:11 +0000

Wow, did this hit home! I have lost 90 pounds, and need to lose 70 more. I have been coasting since Feb. 1st. Up 5, down 5. Just can’t get my groove back and get in the zone. Make no mistake, when you are “in the zone”, you never take it for granted. You rejoice every day, every pound lost. Thanks for a good reminder of what I need to be doing. A lot really is a mental game. Really enjoy you’re writing. You GET IT!

By: Susan D'Angelo

Susan D'Angelo — Wed, 03 May 2017 15:17:47 +0000

Andie- thanks again for another inspirational message. I was just having this conversation with my therapist and it is a conversation I have with myself several times a day even an hour. And your advice was the same as hers it doesn’t have to always be about the shot from the cannon and a big endeavor. Start with something small and then move forward. I am famous for setting arbitrary dates and the easy part is that they are easier to re-set than to start. Another win for me is giving myself credit for things I am doing. Making better choices, eliminating diet coke, no artificial sugar, eating clean food, limiting carbs- so I guess I should count those as wins. But I know I need to start moving my self to move the needle on the scale. I am feeling optimistic about this part of the journey- thanks for sharing your. Susan

By: Kristen Wybieralla

Kristen Wybieralla — Wed, 03 May 2017 11:20:33 +0000

Andie, thank you so much for what you write and your message. I read your book a few months back and it really resonated with me. (I’m 30, born and raised in Mass, a UMass Alum from 09, and even lived in Orchard hill) and I was the chubby friend. College was tough for me in ways I couldnt have imagined. I graduated at the heaviest I ever had been. And so began my journey of learning to be an adult and learning to be healthy. Over the past 8 years I have weighed more, I have weighed less. After a particularly difficult year that brought me to North Carolina with my husband for his job, I found myself back st square one. I am currently getting myself back on track with my eating habits and exercise. I feel so motivated by your story,I love reading your posts and plan on buying your cookbook for some great new recipe ideas. Thank you so much for being so brave to share something so personal for you.