Comments on: How Toby Reed Lost 95 Pounds

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By: Dami

Dami — Wed, 26 Apr 2017 08:54:00 +0000

Well for me, cardio has really helped me a lot in my weight loss journey and keeping off the scale too. I think the most important secret to losing weight is to eat healthily. By controlling out diet like eating less sugar and carbs and eating more protein goes a long way in helping us to lose weight the right way. I’ve been following this diet for a week now and I’ve lost close to 3lbs.

By: P. Robert

P. Robert — Mon, 24 Apr 2017 00:16:59 +0000

That is great man, I love to see people change their life. Not only that you are healthier, but also the confidence and quality of life is improved. Keep up the good work !!

By: Ali Gardner

Ali Gardner — Wed, 19 Apr 2017 09:31:09 +0000

Wow, amazing work! Keep it up! I am still on my way, but I have seen some changes already! I love how I fit into my “old” clothes again :))