Comments on: 5 Ways I Motivate Myself

By: 注册

I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

By: Chris

Chris — Sun, 16 Apr 2017 03:35:31 +0000

In reply to Samantha Moore. Which good books keep you grounded?

By: Samantha Moore

Samantha Moore — Fri, 14 Apr 2017 12:57:10 +0000

I just love how you make these tips very differently Andie! Aside from being a full time Mom, I also do some social media stuff in my blog and I never did I imagine the power of Pinterest in getting your goals straight and keep you on track in achieving your goals. Having that crystal clear picture of what you want to happen in the next few days is really beneficial especially if you are checking those pictures and boards in Pinterest everyday.
As when it comes to diet, I conquered the biggest weight loss I had after college at which what really motivates me are also pictures that are related to fitness and some good books that keeps me grounded on what a healthy lifestyle can bring to you.
Thank you for sharing this!

By: lynn

lynn — Thu, 13 Apr 2017 16:34:09 +0000

When all else fails, OPRAH.

By: Denise

Denise — Thu, 13 Apr 2017 13:50:18 +0000

I still have 7 pounds to drop to reach my Fit at Fifty goal I set for myself awhile back. I did not meet the timeline due to getting sick and then an njury. I did not let it discourage me. Instead I am using a trip to Peru to motivate me to lose those extra pounds and to keep going. I still cannot exercise as hard as I was but I am at least moving my body with stationary biking, and keeping up with yoga and Pilates’s. I also find the portion control helps more than deprivating myself of good wholesome food. Also a cute gym outfit also helps me too! Target actually has some fun ones, that fit nicely and last.

By: Debbie

Debbie — Thu, 13 Apr 2017 13:12:03 +0000

Thank you for reminding me it’s never too late. Now that the snow has melted I’m faced with the reality that I didn’t stick with my plan this winter. I’ve had a very depressing week so far. Time to get out the calendar and make some small, achievable goals.

By: Aimee

Aimee — Thu, 13 Apr 2017 11:47:29 +0000

Thanks for that list of documentaries! Adding some of those to my to-do list!

By: Sarah Shaneyfelt

Sarah Shaneyfelt — Thu, 13 Apr 2017 11:04:01 +0000

I think that even looking at transformation pictures of me helps to motivate, too! Looking at where I started vs how far I've come gets me out of my funk and back to a healthy lifestyle. MeetTheShaneyfelts

By: Hootie

Hootie — Thu, 13 Apr 2017 10:05:34 +0000

Ahh thank you for this :) Habits! Gratitude/reflecting on progress. Journal until I am able to see what I can do today to feel productive. Definitely other people as well. I needed to hear this today thank you :) xoxo