Comments on: Weekly Coffee Date

By: sign up for binance

Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

By: www.binance.com Регистрация

www.binance.com Регистрация — Wed, 11 Jun 2025 17:58:36 +0000

I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

By: Lisa

Lisa — Tue, 18 Oct 2016 20:11:39 +0000

I completely agree with the Shine Theory! I used to work somewhere that I always took extra time to train and help out my staff, especially women, to try and empower them. I was asked one time by a peer if I was worried that I would train someone to take my place and I explained that I was trying to do exactly that. If I wanted to move up, there needed to be someone to fill my shoes. I have never understood people that go out of their way to push down other people. There is room for everyone to succeed!

By: Rebecca Danielle

Rebecca Danielle — Thu, 13 Oct 2016 15:28:41 +0000

I read the post about the “false step” right after I had decided to hold off buying a Fitbit. I decided that wasn’t going to help me as much as logging my food and exercise. It can be a reward once I have created that habit, but it won’t get me to do the hard work.

Last night, I finished the book The Power of Habit by Charles Duhigg. It was enlightening and I will be spending my evening and the next few weeks determining my “habit loop” of cue-routine-reward and experiment on how I can tweak it. Overeating has been a lifelong habit and I want to be stronger, which means more exercising. It’s a lifestyle change, and it needs a catalyst. I think I got one this weekend and I’m going to hold onto it.

Wish me luck!

By: Lynn | The Actor's Diet

Lynn | The Actor's Diet — Sun, 09 Oct 2016 22:34:36 +0000

I love Grace! I love you!

By: Hootie

Hootie — Sat, 08 Oct 2016 11:45:49 +0000

Agree. Buying this book- not in a false start way (familiar with those)

By: Christel

Christel — Sat, 08 Oct 2016 09:33:44 +0000

I agree with the “shine theory”!! Love the concept–a win, win, for sure!

By: Marisa

Marisa — Fri, 07 Oct 2016 22:48:46 +0000

I love the idea of “shine theory!” I have a friend who always says something to the effect of “using your candle to light someone else’s doesn’t make yours any less bright.”

Love that.