{"id":15855,"date":"2017-04-06T09:45:13","date_gmt":"2017-04-06T13:45:13","guid":{"rendered":"https:\/\/www.andiemitchell.com\/?p=15855"},"modified":"2017-04-06T09:45:13","modified_gmt":"2017-04-06T13:45:13","slug":"how-josh-bartosz-lost-141-pounds","status":"publish","type":"post","link":"https:\/\/www.andiemitchell.com\/how-josh-bartosz-lost-141-pounds\/","title":{"rendered":"How Josh Bartosz Lost 141 Pounds"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-15856\" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/04\/weight_loss_win_josh_bartosz-680x911.jpg\" alt=\"Weight Loss Story: Josh Bartosz\" width=\"680\" height=\"911\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/04\/weight_loss_win_josh_bartosz-680x911.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/04\/weight_loss_win_josh_bartosz-300x402.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/04\/weight_loss_win_josh_bartosz-624x836.jpg 624w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/04\/weight_loss_win_josh_bartosz.jpg 744w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>Weight-Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week&#8217;s inspiring story:<\/p>\n<p><em>I had been overweight my entire life. But in 2015, I got a job as a software developer and the job was located up a set of stairs. While climbing up the stairs, I noticed that I struggled with every step. I would sweat and gasp for air. I expressed my concern to my wife, who then came up with a challenge:\u00a0 \u201cWhoever loses 10% of their body fat first, wins!\u201d This was my initial motivation. [<a href=\"https:\/\/www.yahoo.com\/beauty\/josh-bartosz-lost-141-pounds-raising-standards-setting-new-goals-keeps-motivated-135922684.html\" target=\"_blank\" rel=\"noopener\">Continue reading&#8230;<\/a>]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight-Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week&#8217;s inspiring story: &#8230;<\/p>\n","protected":false},"author":3,"featured_media":15856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[998],"tags":[],"class_list":["post-15855","post","type-post","status-publish","has-post-thumbnail","hentry","category-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/15855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/comments?post=15855"}],"version-history":[{"count":0,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/15855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media\/15856"}],"wp:attachment":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media?parent=15855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/categories?post=15855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/tags?post=15855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}