{"id":16150,"date":"2017-12-11T22:04:23","date_gmt":"2017-12-12T03:04:23","guid":{"rendered":"https:\/\/www.andiemitchell.com\/?p=16150"},"modified":"2017-12-15T14:57:09","modified_gmt":"2017-12-15T19:57:09","slug":"quick-easy-lunch-wraps-soups","status":"publish","type":"post","link":"https:\/\/www.andiemitchell.com\/quick-easy-lunch-wraps-soups\/","title":{"rendered":"Quick and Easy Lunch Wraps and Soups"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16151\" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-1-680x1020.jpg\" alt=\"ready_pac_fresh_prep'd_soup_kit_wrap_kit-1\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-1-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-1-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-1-624x936.jpg 624w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-1.jpg 1360w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><em>This post is sponsored by <a href=\"https:\/\/www.readypac.com\/\" target=\"_blank\" rel=\"noopener\">Ready Pac Foods<\/a>. <\/em><\/p>\n<p>When I lived with with my parents before moving into my new house, one thing I liked to do was make them lunch to bring to work. Each night I would try to pack them healthy and tasty balanced meals that would keep them satisfied throughout a 10-hour work day. As someone who works from home, I forgot how much hassle can be involved when you have to pre-plan your lunch every day\u2014from making sure you have the right fresh ingredients to setting aside time to prepare them. Naturally there will be nights when you either forget to go to the store or simply can\u2019t get there and then days when you just don\u2019t have the energy to make and pack healthy lunches. For those times, <a href=\"https:\/\/www.readypac.com\/our-brands\/freshprepdwraps\/\" target=\"_blank\" rel=\"noopener\">Ready Pac Foods Fresh Prep\u2019d Wraps<\/a> and <a href=\"https:\/\/www.readypac.com\/our-brands\/freshprepdsoups\/\" target=\"_blank\" rel=\"noopener\">Soup Kits<\/a> make a great addition to your lunch arsenal.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16152\" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-2-680x850.jpg\" alt=\"ReadyPac Fresh Prep'd Wrap Kits\" width=\"680\" height=\"850\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-2-680x850.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-2-300x375.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-2.jpg 1360w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-2-624x780.jpg 624w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>The Ready Pac Foods Fresh Prep\u2019d kits are complete lunches that can be prepared in minutes. They have fresh, separated ingredients that come in a convenient package that is easy to grab on the go. To make the soups, all you have to do is mix the ingredients in the bowl provided (the kit even includes a spoon), add water to the fill-line marked on the bowl, and microwave for 3 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16153\" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-3-680x1020.jpg\" alt=\"ReadyPac Fresh Prep'd Soup Kits\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-3-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-3-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-3-624x936.jpg 624w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-3.jpg 1360w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>Each soup has 250 calories or less, 11-18 grams of protein and at least \u00bd cup of fresh veggies. The wraps are just as quick to prepare\u2014you just toss all of the ingredients in the package and fold them up inside the tortilla. Each wrap contains \u00bd to \u00be-cup of vegetables, between 13 and 23g of protein, and 420-470 calories.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16154\" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-5-680x1020.jpg\" alt=\"Ready Pac Fresh Prep'd Soup Kits\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-5-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-5-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-5-624x936.jpg 624w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2017\/12\/ready_pac_fresh_prepd_soup_kit_wrap_kit-5.jpg 1360w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>I think these kits would be convenient to keep on hand when you needed a quick lunch that doesn\u2019t involve a lot of prep. They\u2019re a healthy and cheap alternative to most takeout lunch options. I have already dropped some off at my parent&#8217;s house. If you want to try these kits, they&#8217;re available in the refrigerated produce or deli case at your local grocery store (they&#8217;re also on Amazon Fresh!) for around $4.99 a pop!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post is sponsored by Ready Pac Foods. When I lived with with my parents before moving into my new &#8230;<\/p>\n","protected":false},"author":3,"featured_media":16152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1053],"tags":[],"class_list":["post-16150","post","type-post","status-publish","has-post-thumbnail","hentry","category-products"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/16150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/comments?post=16150"}],"version-history":[{"count":0,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/16150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media\/16152"}],"wp:attachment":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media?parent=16150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/categories?post=16150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/tags?post=16150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}