{"id":16397,"date":"2018-07-28T11:40:04","date_gmt":"2018-07-28T15:40:04","guid":{"rendered":"https:\/\/www.andiemitchell.com\/?p=16397"},"modified":"2018-07-28T11:40:04","modified_gmt":"2018-07-28T15:40:04","slug":"quick-life-update","status":"publish","type":"post","link":"https:\/\/www.andiemitchell.com\/quick-life-update\/","title":{"rendered":"Quick Life Update"},"content":{"rendered":"

\"white<\/p>\n

Hi Friends!<\/p>\n

I hope everyone is having a great summer so far! We\u2019ve been having really humid weather in Massachusetts lately, so it\u2019s been pretty uncomfortable moving around as a giant pregnant woman. I don\u2019t know how I would deal without air conditioning. I usually wake up on top of the blankets and look over to see Daniel shivering under a comforter and an additional quilt he got in the middle of the night. Poor guy <3\n\n[caption id=\"attachment_16399\" align=\"aligncenter\" width=\"680\"]\"in floating in the pool feels amazing these days [\/caption]<\/p>\n

I am now 35 weeks! I\u2019m getting really excited and a little impatient. I\u2019m super thankful that I haven\u2019t had any major problems or complications but now I just really want to meet the little guy. We went to the hospital where I will be delivering and had a tour. I\u2019m a little uneasy about delivering in Boston, depending on the time of day traffic could be a real issue. But it was nice to be able to visualize how everything is going to work. <\/p>\n

Here are some links I\u2019ve read recently while dealing with night sweats or peeing 16 times a day :)<\/p>\n

The New York Times did a fascinating profile on Goop<\/a>. Equal parts interesting, silly, and yes, \u201caspirational.\u201d<\/p>\n

Sleep is one of the most critical aspects of health and wellness and really just general success in all areas of life. But it\u2019s so often overlooked. A sleep scientist was on Fresh Air talking about the immense importance of sleep<\/a>. <\/p>\n

I always love these lists. Here are some of the unhealthiest meals in America<\/a>. I know I\u2019m supposed to be grossed out, but honestly a 2700 calorie breakfast burrito sounds pretty darn good right now.<\/p>\n

Here are some hacks for picky eaters<\/a>. Could be good for parents trying to get their kids to eat more nutritious stuff. <\/p>\n

I know exercise doesn\u2019t come easy to a lot of us (raises hand…then counts it as exercise for the day) but it really is great for health. According to a study in Australia, lots of physical activity halved the risk of stroke, heart disease, cancer, and diabetes over ten years<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi Friends! I hope everyone is having a great summer so far! We\u2019ve been having really humid weather in Massachusetts …<\/p>\n","protected":false},"author":3,"featured_media":16398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[999],"tags":[],"class_list":["post-16397","post","type-post","status-publish","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/16397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/comments?post=16397"}],"version-history":[{"count":0,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/16397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media\/16398"}],"wp:attachment":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media?parent=16397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/categories?post=16397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/tags?post=16397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}