{"id":17901,"date":"2019-10-29T13:00:35","date_gmt":"2019-10-29T17:00:35","guid":{"rendered":"https:\/\/www.andiemitchell.com\/?p=17901"},"modified":"2019-10-29T13:00:42","modified_gmt":"2019-10-29T17:00:42","slug":"healthy-granola-recipe-with-pumpkin-spice","status":"publish","type":"post","link":"https:\/\/www.andiemitchell.com\/healthy-granola-recipe-with-pumpkin-spice\/","title":{"rendered":"Healthy Granola Recipe with Pumpkin Spice"},"content":{"rendered":"\n<p><em>This homemade, healthy granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it&#8217;s made entirely with good for you ingredients (200 calories or 6 WW points). It&#8217;s an easy make-ahead breakfast or snack and since it stores well at room temperature or in the freezer, it would be a great homemade gift! <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"2040\" data-pin-description=\"HEALTHY GRANOLA WITH PUMPKIN SPICE (200 calories or 6 WW points) - This homemade granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it's made entirely with good for you ingredients. It's an easy make-ahead breakfast or snack and since it stores well at room temperature or in the freezer, it would be a great homemade gift! \" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-8.jpg\" alt=\"Easy Granola recipe with pumpkin spice and yogurt\" class=\"wp-image-17917\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-8.jpg 1360w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-8-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-8-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-8-624x936.jpg 624w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n\n\n\n<p>We&#8217;re in the thick of pumpkin spice season, friends, and this homemade healthy granola is a hit at our house. It&#8217;s quick to make and every ingredient  is both nutritious <em>and<\/em> probably already in your pantry: rolled oats, pepitas (a type of pumpkin seed), canned pumpkin puree, pure maple syrup, coconut oil, and warm fall spices like cinnamon, nutmeg, ginger, and cloves.\u00a0The maple syrup sweetens it <em>juuust enough<\/em>\u2014not too little, not too much\u2014and the aromatic cinnamon and ginger add warmth, depth, and help to bring out even more natural sweetness. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Make a Healthy Pumpkin Spice Granola <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat the oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.<\/li><li>In a large mixing bowl, combine 3 cups oats and 1\/2 cup of pepitas.<\/li><li>In a small saucepan, whisk together coconut oil, canned pumpkin, maple syrup, cinnamon, nutmeg, ginger, cloves, a pinch of salt. Heat the mixture over medium heat, whisking occasionally, until the coconut oil is melted and the mixture is warm. Pour this warm pumpkin mixture over the oats and pepitas and mix well with a spoon. Scoop the granola onto your prepared pan and use a large spoon to spread it in an even layer. <\/li><li>Bake until until golden brown, 20 to 25 minutes. The granola will further crisp up as it cools.<\/li><li>Let the granola cool completely, undisturbed, then break the granola into pieces with your hands, separating it into big or small chunks depending on your preference. <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"2040\" data-pin-description=\"HEALTHY GRANOLA WITH PUMPKIN SPICE (200 calories or 6 WW points) - This homemade granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it's made entirely with good for you ingredients. It's an easy make-ahead breakfast or snack and since it stores well at room temperature or in the freezer, it would be a great homemade gift! \" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-2.jpg\" alt=\"top down shot of easy granola on a baking tray\" class=\"wp-image-17918\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-2.jpg 1360w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-2-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-2-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-2-624x936.jpg 624w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"2040\" data-pin-description=\"HEALTHY GRANOLA WITH PUMPKIN SPICE (200 calories or 6 WW points) - This homemade granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it's made entirely with good for you ingredients. It's an easy make-ahead breakfast or snack and since it stores well at room temperature or in the freezer, it would be a great homemade gift! \" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-1.jpg\" alt=\"overhead shot of granola on a baking tray\" class=\"wp-image-17919\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-1.jpg 1360w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-1-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-1-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-1-624x936.jpg 624w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Better Granola<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Be sure to line your baking sheet with\u00a0parchment paper\u00a0so that the sweet stuff sticks to your oats rather than the pan. <\/li><li>Heating your wet ingredients and spices (coconut oil, canned pumpkin, maple syrup, cinnamon, nutmeg, ginger, cloves, and salt) in a small saucepan serves to melt the coconut oil (like butter, coconut oil is a solid at room temperature), allowing it to combine more easily with the other ingredients, and ensures that all of the flavorful ingredients and spices are evenly mixed into a sort-of sauce that you can pour over your oats. <\/li><li>Instead of heating your wet ingredients on the stove, you can whisk them together in a microwave-safe bowl and then heat them for 45 seconds to 1 minute. <\/li><li>For chunky granola, gently press down on the granola with the back of a spatula after spreading it on your baking sheet before baking. <em>Not<\/em> stirring the granola halfway through baking also helps to create a clumpier texture.<\/li><li>Don\u2019t bake the granola too long\u2014just until it\u2019s golden on top. It might seem a little soft to the touch when you remove it from the oven, but it will continue to crisp up as it cools. <\/li><li>Using pepitas, a type of pumpkin seeds, makes this recipe nut-free, which would make the granola an allergy-friendly option for your kids to bring to school. Pecans, almonds, or walnuts would work just as well.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"2040\" data-pin-description=\"HEALTHY GRANOLA WITH PUMPKIN SPICE (200 calories or 6 WW points) - This homemade granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it's made entirely with good for you ingredients. It's an easy make-ahead breakfast or snack and since it stores well at room temperature or in the freezer, it would be a great homemade gift! \" src=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-6.jpg\" alt=\"easy granola recipe in a serving glass\" class=\"wp-image-17920\" srcset=\"https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-6.jpg 1360w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-6-300x450.jpg 300w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-6-680x1020.jpg 680w, https:\/\/www.andiemitchell.com\/wp-content\/uploads\/2019\/10\/homemade_pumpkin_spice_granola-6-624x936.jpg 624w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Long Will Homemade Granola Last?<\/h2>\n\n\n\n<p>After your granola has completely cooled, store it in an air-tight container at room temperature for up to 10 days. You&nbsp;can&nbsp;also freeze&nbsp;the granola&nbsp;just as you would cookies or other treats\u2014either wrapped tightly in a layer of plastic wrap and a layer of aluminum foil or in resealable freezer bag. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Check Out These Other Easy Breakfast Recipes<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.andiemitchell.com\/cashew-ginger-granola-with-dates-and-sesame-seeds-recipe\/\">Cashew Ginger Granola with Dates and Sesame Seeds<\/a> <br><a href=\"https:\/\/www.andiemitchell.com\/roasted-butternut-squash-with-granola-and-greek-yogurt\/\">Roasted Butternut Squash with Granola and Greek Yogurt<\/a><br><a href=\"https:\/\/www.andiemitchell.com\/toasted-coconut-and-pineapple-granola\/\">Toasted Coconut and Pineapple Granola<\/a><br><a href=\"https:\/\/www.andiemitchell.com\/slow-cooker-oatmeal-recipe-old-fashioned-oats-3-ways\/\">Slow Cooker Oatmeal 3 Ways<\/a><br><a href=\"https:\/\/www.andiemitchell.com\/superfood-green-smoothie-bowl-recipe\/\">Superfood Green Smoothie Bowl<\/a><br><a href=\"https:\/\/www.andiemitchell.com\/diy-breakfast-toast-bar\/\">DIY Breakfast Toast Bar<\/a><br><a rel=\"noreferrer noopener\" aria-label=\"Banana Oatmeal Recipe (opens in a new tab)\" href=\"https:\/\/chocolatecoveredkatie.com\/2018\/02\/15\/banana-oatmeal-recipe\/\" target=\"_blank\">Banana Oatmeal Recipe<\/a> by Chocolate Covered Katie<br><a rel=\"noreferrer noopener\" aria-label=\"Healthy Blueberry Muffins (opens in a new tab)\" href=\"https:\/\/www.wellplated.com\/healthy-blueberry-muffins\/\" target=\"_blank\">Healthy Blueberry Muffins<\/a> by Well Plated<\/p>\n\n\n\n<p>If you have tried this Easy Granola recipe, or any other recipe on my blog, please let me know how it turned out in the comments below! You can also follow me on<a href=\"https:\/\/www.facebook.com\/andiemmitchell\/\" target=\"_blank\" rel=\"noopener\"> FACEBOOK<\/a>,<a href=\"https:\/\/twitter.com\/andiemmitchell\" target=\"_blank\" rel=\"noopener\"> TWITTER<\/a>,<a href=\"https:\/\/www.instagram.com\/andiemmitchell\/\" target=\"_blank\" rel=\"noopener\"> INSTAGRAM<\/a> and<a href=\"https:\/\/www.pinterest.ca\/andiemitchell\/?autologin=true\" target=\"_blank\" rel=\"noopener\"> PINTEREST<\/a> to see more delicious, healthy, family-friendly food!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-17902\" class=\"wprm-recipe-container\" data-recipe-id=\"17902\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" 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height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.50<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Pumpkin Spice Granola<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Snacks<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17902 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"17902\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">1\/4-cup servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">208<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.andiemitchell.com\/about\/\" target=\"_self\">Andie Mitchell<\/a><\/span><\/div>\n\n\n<div id=\"recipe-17902-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17902\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">old fashioned rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepitas (or chopped pecans)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">canned pumpkin puree<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-17902-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17902-instructions-container wprm-block-text-normal\" data-recipe=\"17902\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17902-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper.<\/span><\/div><\/li><li id=\"wprm-recipe-17902-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, mix the oats and pepitas.<\/span><\/div><\/li><li id=\"wprm-recipe-17902-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a small saucepan, whisk together the coconut oil, pumpkin, maple syrup, cinnamon, nutmeg, ginger, cloves, and salt. Heat over medium heat, whisking occasionally, until the coconut oil is melted and the mixture is warm. (Alternatively, you can whisk these ingredients in a microwave-safe bowl and then heat for 45 seconds to 1 minute. <\/span><\/div><\/li><li id=\"wprm-recipe-17902-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour this pumpkin mixture over the oats and pepitas and mix well with a spoon. Spread mixture onto your prepared baking sheet and bake until golden brown, 20 to 25 minutes. Remove the pan from the oven and let it cool completely, undisturbed (it will crisp as it cools). Once cool, break the granola into pieces with your hands if you want to retain big chunks, or break it apart with a wooden spoon if you don\u2019t want extra-clumpy granola.<\/span><\/div><\/li><li id=\"wprm-recipe-17902-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Store in an air-tight container at room temperature for up to 10 days. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div id=\"recipe-17902-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">208<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">62<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">184<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1906<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This homemade, healthy granola recipe packs a delicious pumpkin spice punch, perfect for fall, and it&#8217;s made entirely with good &#8230;<\/p>\n","protected":false},"author":3,"featured_media":17920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1063,1158],"tags":[281,340,795],"class_list":["post-17901","post","type-post","status-publish","has-post-thumbnail","hentry","category-breakfast","category-recipes","tag-fall","tag-granola","tag-whole-grain"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/17901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/comments?post=17901"}],"version-history":[{"count":0,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/posts\/17901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media\/17920"}],"wp:attachment":[{"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/media?parent=17901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/categories?post=17901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andiemitchell.com\/wp-json\/wp\/v2\/tags?post=17901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}