10 Witch Hazel and Essential Oils Recipes
My habit of checking ingredients evolved from food to the cosmetics. It started from sunscreens, when I read the article about the toxicity of some of the ingredients. Since then, I only buy plain zinc oxide sunscreen…
Flexitarian Diet – What Is It?
Thinking to start a vegan or vegetarian diet, but can’t resist the temptation to eat a steak at the family diner? This diet is just right for you. Flexitarian diet is based on the principles of a…
Does the keto diet really work for weight loss?
Since keto diet hype, many people have been asking me about a ketogenic diet. Is it safe? Would you recommend it? Does the keto diet really work for weight loss? My answer is always: It depends. Certainly,…
Reusable Makeup Remover Pads Review
If you want to start a greener life and cut waste, these Reusable Makeup Remover Pads are the perfect first step (or the 2nd, after cutting off plastic straws). Maybe you didn’t even know that these exist,…
Natural Iron Deficiency Treatment – Cast Iron Skillet
Running low on iron? First thing you do is probably ordering some iron supplements. But it actually is not the best solution. I’ve got something better for you! It’s natural, cheap, easy and does not cause constipation…
Should I take a protein supplement?
People love supplements. It’s an easy way to add some nutrients to the diet. But the answer to the question: “Should I take a protein supplement?” is: Probably not. Very few people NEED a protein supplement and…
